Health juice recipes: Lychee Apple Juice

Lychee Apple Juice (litchi, apple, honey)

Ingredients: litchi 100 grams and 250 grams, Apple, honey.

Instructions: 

1. Wash apples, peel its skin, and cut into pieces. 
2. Lychees peeled, 
3. Put lychee and apple into a blender, and blend it into juice
4. Add honey, mix well.

Benefits: 

1. lychee is good for our neural system, 
2. Raise your appetite. 
3. Lychee and apple have rich vitamins, and can improve blood circulation in our tiny blood vessels, 
4. It can prevent the occurrence of freckles, hence smoother skin

Health Juice Recipes: Orange Juice + Yogurt

Orange Juice + Yogurt (oranges, honey, yogurt)

Ingredients: 1 fresh orange, honey, yogurt

Instruction: 

1. Oranges peeled, take out the meat, blended into juice
2. Add yogurt and honey; 
3. Stir well.

Benefits: 

1. yogurt can improve digestive system, which can help dispose harmful substances, such as phenol indole amines that are generated in the intestine. 
2. It can also prevent cell aging
3. It is good for skin

Health Juice Recipes: Orange Papaya Juice

Orange Papaya Juice (orange, papaya, honey)

Materials: orange 300 grams, 100 grams of papaya, honey

Instruction: 

1, the oranges peeled and cut into small pieces and put it into the blender. 

2. papaya, peeled, cut into pieces; put it into the blender; Blend together with the orange juice

3, Add honey, stir well.

Features: sweet, sour, refreshing.

Benefits:  

1. Papaya contains 48x vitamin C than apple does! 
2. Orange Papaya Juice may help your stomachache problem.  
3. Drinking this juice regularly can also  help soften blood vessels, hence lower the chance of getting heart disease.
4. Orange contains vitamin C too. 
5. The carotene content in the juice is high, which can improve skin condition, a very good drink for a dry autumn and winter.

Health juice recipes: Tomato Apple Juice

tomato apple juice (tomato, apple, lemon juice, lactic acid drinks)

Materials: 250 grams of tomato 150 grams, apples, lemon juice, lacted, put together people juicer into the cup. 2 cup lemon juice, lactic acid drinks, stir well and can be decorated.

Benefits: apple fragrance sweet fresh color, rich in carbohydrates. Rich in various vitamins and minerals Apple, for the beautiful luster of the skin, and toic acid drinks

Instructions: 

1 apple, peeled nuclear cuts, tomatoes, diced,

Tomato contains carotenoids (including beta-carotene and lycopene Lycopene), which is a good anti-cancer ingredient.

Healthy Juice Recipes: Mango Juice

mango juice (mango, honey)

Ingredients: mango 2 to 3, and honey.

Instructions: 

1, mango, peeled, dredged core, cut into the juicer juicer. 

2, Pour the mango juice into the cup, add honey, mix well.

Benefits: 

Mango leaves also have a high content of durable vitamin C. Even during heating process, Vitamin C does not disappear. 

Vegetables, Mango can continue to supplement the consumption of vitamin C in the body, lower cholesterol, triglycerides, and is conducive to the prevention and treatment of cardiovascular disease.

Healthy Juice Recipe: Mixed Fruit Tea

Mixed Fruit Tea (hot tea, apple, kumquat, kiwi, sugar)

Ingredients: heat 1 cup of black tea, apple, kumquat, kiwi, lemon slices (to taste), a sugar cube.

Instructions: 

1, all kinds of fruit processed into lumps. 

2, a variety of fruit pieces into the hot tea to soak the fruit flavor. 

3, Add honey; Stir well.

Benefits: 

high fiber content can help digestion, stimulate gastrointestinal motility. 

Kumquat, kiwi, lemon Tablets contain large amounts of vitamin C, helps the absorption of iron contained in the kiwi and apple, and thus is an effective solution to physical exhaustion.

Health Juice Recipe: Aloe Honey Juice

Aloe honey juice (aloe vera, honey, lemon juice, water)

Ingredients: aloe 250 grams of honey, lemon juice

Instruction:
Aloe washed, peeled, cut into segments.
Aloe juice into the machine, pressed into juice, then add honey and lemon juice, stir well then.

Benefits: Aloe has a very high moisturizing effect, it's super penetration can help the skin to capture oxygen, lock moisture.